Monday, August 19, 2013
Music is what keeps me going during a workout (and by workout, I mean a super speed walk around the neighbourhood or an awesome 500 calorie burn on the treadmill)... Without the ipod, the workout is torture...and I miss it every second weekend when N takes it to his dad's house...nevertheless , I still do the workout, but it's brutal. My bf lent me his iphone once to listen to some music, and I honestly nearly fell asleep during the walk....I need fast paced music...and swoony country music just didn't work for this gal!
What's on your playlist? Here's mine...and don't make fun of it! ;)
1. Beauty and a Beat by Justin Bieber
2. Pop by Nsync ...(this song motivates me the best of them all!)
3. Bop by Dan Seals
4. Let's Hear it for the Boy by....? (footloose soundtrack)
5.Genie in a Bottle by Christina Aguilera (sp?)
6. Sexy Back by Justin Timberlake
7. Gonna Be Me by Nsync
8.Give Your Heart a Break by Demi Levato
9. Party in the USA by Miley Cyrus
10. Never Say Never by JB
11.Step by Step by New Kids on the Block
12. Summertime by New Kids on the Block
13.We're Here for a Good Time by Terri Clark
14.Move This by Technotronic
...and there ya have it....the list that helped me lose 30 lbs ;)
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